I was so pleased to sit down with Mary Wannall, the Head Personal Trainer and Crosstraining Director of Real Life Fitness in Cartersville, Georgia. Mary has always been an advocate for health and fitness and while attending the University of Georgia she began working with group fitness and training. After graduating with a degree in Health and Physical Education she began working in the fitness industry teaching classes. It didn’t take long after moving into management that she decided to create Real Life Fitness Gym.
What is Silver Sneakers and Silver and Fit?
Silver Sneakers and Silver and Fit are programs designed for seniors to help keep them physically active and mobile. The classes are covered by most supplemental insurance policies and can be covered if you are Medicare eligable.
Some of the benefits in participating in a Senior Fitness Program can be:
When starting a new physical fitness routine always remember:
To learn more about the Silver Sneakers or Silver and fit programs visit the websites below:
For more information about the Real Life Fitness Team in Cartersville contact:
Phone Number: 404-940-8085
Physical Address: 650 Henderson Dr. #303, Cartersville, GA 30120